Freedom of the body and soul
4-day YOGA RETREAT in Aparthotel Triglav
Thursday - Sunday:
If you want to harmonize your body and mind and connect with nature in a unique way, this experience is right for you. Yoga will take place outside overlooking the pristine lake surrounded by thousand shades of green and some of the highest Slovenian mountains.
We will start the day with an energising pranayama followed by a flowing hatha class. During the day you can enjoy this beautiful area by hiking, cycling, kayaking or just relaxing in hotels saunas. In the evenings there will be slower paced yoga to finish the day mindfully.
This retreat includes:
✓ 3 overnights in DBL /SNGL room
✓ Welcome drink - herbal tea
✓ Healthy breakfast and dinner (vegetarian/vegan/gluten-free/lactose-free options available)
✓ Yoga with certified hatha and vinyasa yoga instructor
✓ 2 Yoga sessions per day, 30-60 min, all-levels (pranayama, morning flow, sunset yoga, meditation)
✓ Use of yoga equipment
✓ 2 optional afternoon activities during the stay: rent a bike /canoe /kayak or sup
✓ Entrance to the hotel’s saunas (prior booking required)
✓ Use of the sauna towels, bath robe and slippers
✓ Free Wi-Fi
You can find more about the retreat in pdf file.